Some important advice to pregnant woman

| Beauty - Care Desk |

All the girls are really very kankhita a pregnancy. Woman for the first time when pregnancies and many are unknown to him, this little unknown for a long time, the kind of prejudice that is trying to impose on the mother. Just after pregnancy should be a striroga smaranapanna doctor. But that's just the future - it is not healthy, grow with the child's safety. In the short time that the generally adhere properly to ensure the safety of the womb only.

Let us assume that the juxtaposition of things.

1. Khadyah

 The nourishing mother, sahajapacya and more meat or protein diet will eat. The diet should be vegetables - vegetables such as vitamin A deficiency is not so much money is kept. The ideal foods for a minimum weight of 50 kg and 500 kilokyalari power supply should be.

 

The. Rest and ghumah

 A pregnant mother giving birth to a healthy child, there is a need for some extra rest and sleep. Hours a day with a daily minimum of 10 hours of sleep is essential for a mother to sleep.

3. Kosthah

 It's not the money that is needed to keep the kosthyakathinya, it could put pressure on the womb santantira, you will need to empty the colon. Over vegetables - vegetables can be found playing in the hands of the problem.

4. Stanah

 It may be slightly larger breasts, nipples botaya and some changes, breast tenderness in the normal sense. Special care should be taken because keeping the breast.

5. Sexual milanah

 Grow in the first three months, it is not sex. Womb last 6 weeks and should refrain from sexual intercourse. However, if there is any problem with your doctor's advice can be reconciled with the special way.

6. Bhramanah

 If possible, grow in the first three months of travel should be avoided any longer.

7. Note:

 In the womb of tetanus vaccine should take. This is due to the vaccination of children, there is a risk of loss if the delivery time is the possibility of Risk.

8. Smoking:

 It must be no smoking during pregnancy, even if your child practice good time for those who must leave. Smoking can also cause harm to the child in front of anyone other than the mother can make. I have the habit to drink at their esamaye practice should stay away. Intoxication during pregnancy because it can cause permanent damage of the product while enjoying the baby.

9. Bath and posakah

 To be able to practice daily bath. Pour wear loose comfortable clothing is painful for the mother of all cikitsakai 's offer advice.

10. Miscellaneous:

 Legs in water, high blood pressure, decreased urination, pain in the abdomen, head, headaches, etc. ghurano or problems with the course, your doctor will tell you.