11 Easy hair care tips

11 Easy hair care tips

The key to beautiful hair the right way   care  hair. If you have a problem with the way the hair care thekeie you can be free. For example: - dandruff, head and crown infections, hair fall, hair and premature maturity. If you follow the simple instructions below 11, then you will have beautiful and healthy hair and crown of the head. 
 
1) at least three days a week and clean your hair with shampoo No harabala (eg - modern harabala shampoo).

B) do not apply shampoo directly to the palm of the head. Take a little bit of water mixed with shampoo first, then head to the palm massage halakabhabe
Add no more than two minutes.

3) If you have dandruff, eyanti - dyanadrapha use the shampoo and the crown of the head to keep hair clean ill - health.

4) If I have dandruff, then they do not use a normal oil. The use of oil palm on your head can lead to infections. (Arnika Hair Oil, Hair Oil maragandi, jaba - Safflower oil, herbal oil, etc. can use modern). You can pick up repair homeopathic medicine, you will get better results.

5) Do not acarabena never wet hair. Acarano wet hair is easy to move. Carefully remove the hair from the first taoyela, tapara with little light and dry cleaning comb can acare.

6) If you have long hair, then comb the hair, use a comb with the fingers of the hand.

7) Always use a comb hair comb datera coarse spaces.

8) Always try to eliminate unnecessary cosmetic products - such as hair gel, cream, hair color, etc.. These effects can damage your hair permanently rasayaki. That the cure is not possible.

9) If yours is the hair color, the color of eyamoniya use.

10) I used comb, helmets, caps, etc., may be used to prevent thakuna. Etheke because your mind can be a contagious disease.

11) is a very tough way badhabena hair. And the same is not badhabena day, a few days after the change of ends badhabena gita.

I hope you keep this simple Craft, if you already have a dandruff or any other problem, the solution is insa - Allah.

Natural hair fall pratikare 15 cikitsah

1) I use 1 table spoon regularly enjoying tisi / masana (phlyaksasida) ekaglasa in the morning on an empty stomach with water. It contains omega -3 oily acids (fatty acid) which is essential for the growth of your hair.

B) Every morning a amalaki (Amla) is.

3) 5 almonds overnight and put it in the water with the bete.

4) Keep your dietary variety prakutika drink at least 8-10 glasses. - Such as milk, whey (churning), Dab water, lemon juice and lemon water.

5) If you niramisabhoji a once daily dietary Place peas.

6), an egg or a piece of chicken every day to keep your diets.

7) Tea / Coffee can eat less. Eat better.

8) daily on an empty stomach to drink water and sometimes wetting fenugreek - adhaghanta Keep up with all the fenugreek paste.

9) hair Clearance half after tea - spoon lemon juice mixed with water and wash hair. It is quite useful for hair.

10) drink milk every day for at least 2kapa naniyukta.

11) the amount of dietary soy protein in your diet to keep.

1) Keep your dietary fruit every day at 3. For example - Native seasonal fruit (good), apple, mango, grapes, papaya, straberi, art, etc..

13) per day of vitamin E-rich foods. Chinese nuts, almonds, walnuts, etc. ghrtakumari and samadrika food.

14) per day of iron-rich foods and green leafy vegetables. Besides corn, molasses, palms and figs were.

15) Red Meat or meat animals ESC. Eggs, fish and chicken meat in carbimukta.

To regenerate hair upayah

Omega -3 oily acids (fatty acid), which is worn on the hair, promotes hair growth. Where to find the omega -3 oily acids (fatty acids)? Only one table spoon tisi / masana (phlyaksasida) ekaglasa with water on an empty stomach in the morning enjoying the set. But it will take a simulant powder. Plays a much greater risk of diarrhea.

Regular tisi / masana (phlyaksasida) differ significantly from enjoying the agents understand that hair, her hair is wearing off, and it was also tough and durable. Agents can be used very easily to understand that the head of the palm of her beautiful hair is modulated tough. Tisi / masana (phlyaksasida) have low levels of carbohydrates and sugars, so those who want to lower their starca they can eat it. This is the blood of LDL (bad) helps to reduce kalestarala. This is a normal level of blood pressure control to help bring





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